The human body is a fascinating machine, with numerous muscles working in harmony to keep us moving and functioning. One such muscle that often goes unnoticed but plays a vital role in our daily activities is the quadratus lumborum muscle.
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Revitalize Your Body and Mind Why a Springtime Massage is Just What You Need Author : Mary Fecteau RMT Author : Mary Fecteau RMT As the winter season ends and the days become longer and warmer, it's the perfect time to rejuvenate your [...]