About Deep Tissue Massage
A deep tissue massage is a form of massage therapy that aims to relieve tension in the deeper layers of muscle and connective tissue. It is often used to treat chronic pain and sports injuries, as well as to help patients recover from surgery. The pressure applied during deep tissue massage can be intense and may cause some discomfort for clients.
The purpose of a deep tissue massage is to reduce chronic pain and restore normal movement in the body. It’s best suited for people with serious injuries or chronic conditions that prevent them from moving normally—like arthritis, fibromyalgia, or back pain—though it can also be used in conjunction with more superficial massages like relaxation or sports massages.
Benefits of Deep Tissue Massage
Deep tissue massage is an effective way to treat pain, reduce stress, and improve overall health. The benefits of deep tissue massage include:
Reduces stress and anxiety
Improves blood flow
Reduces muscle tension and spasm, which can help prevent injuries
Improves range of motion in the joints and can help with posture problems
Relieves pain from injuries such as sprains, strains, back pain, shoulder pain, neck pain and more
