Relaxation massage is a type of massage that focuses on the areas of the body that are most tense, including the back, neck, shoulders, and arms. Its purpose is to reduce stress and tension in the body by releasing muscle spasms and knots.

A deep tissue massage is a form of massage therapy that aims to relieve tension in the deeper layers of muscle and connective tissue. It is often used to treat chronic pain and sports injuries, as well as to help patients recover from surgery.

The Ashiatsu Massage combines an ancient Japanese technique and current Western practice. It is a powerful, deep-tissue manipulation created to relieve stress and pain, promote healing and restore normal function to the body.

The heat from the stones can help ease soreness in your muscles and joints, encouraging deeper relaxation. The warmth also helps release endorphins which help with pain relief.