Hot Stone

The heat from the stones can help ease soreness in your muscles and joints, encouraging deeper relaxation. The warmth also helps release endorphins which help with pain relief.

What is a Hot Stone Massage?

A hot stone massage is an ancient form of massage that uses smooth, heated stones to relieve tension in the muscles and soothe the body. The stones are placed on the skin to help increase blood flow to the area, which can help improve flexibility and circulation. The stones also emit infrared heat, which helps relax tired muscles and joints.

Benefits of Hot Stone Therapy

Hot stone massages are the perfect way to melt away stress and tension. The warm stones are placed on your back and then moved around to stretch out your muscles and increase blood flow.

The heat from the stones can help ease soreness in your muscles and joints, encouraging deeper relaxation. The warmth also helps release endorphins which help with pain relief.